Friday, August 5, 2011

What is the proper form for running sprints?

I've just started running sprints, but I need to work on my form. I think I've got down what I should be doing with my upper body (hunched a bit forward, arms at an angle and relaxed), but my legs seem to go from side to side, and I can't run in a straight line. Does anyone have any tips on how I can correct this? Thanks!

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